Welcome to our latest post, where we’re diving into some unexpected culprits that might be hindering your journey to flawless skin. You’ve invested in treatments at Eastside Eye Candy in Issaquah like Botox, fillers, and facials at our clinic, but there are daily habits that can significantly impact your results.
Let’s explore:
Diet: It’s not just about what you put on your skin, but also what you put in your body. High sugar intake can lead to inflammation and accelerate signs of aging. Opt for a balanced diet rich in antioxidants to support your skin’s health.
Sleep: Never underestimate the power of a good night’s sleep. Lack of sleep can increase stress hormones, leading to breakouts and dull skin. Aim for 7-9 hours of quality sleep each night to help your skin repair and regenerate.
Stress: Chronic stress can wreak havoc on your skin, triggering acne and exacerbating conditions like rosacea and psoriasis. Incorporating stress-reduction techniques such as yoga, meditation, or deep-breathing exercises can help keep your skin calm and clear.
Sun Exposure: UV rays are one of the leading causes of premature aging. Even on cloudy days, it’s crucial to protect your skin with a broad-spectrum SPF to prevent sun damage and maintain the results of your treatments.
Exercise: Regular physical activity boosts circulation, delivering more oxygen and nutrients to your skin. This can help promote collagen production and give you a natural, healthy glow.
By being mindful of these factors, you can enhance and prolong the effects of your aesthetic treatments. For more personalized advice and skincare tips, don’t hesitate to book a consultation with us. Let’s work together to keep your skin looking its best!
We love to be your go-to for your skincare, anti-aging, botox, fillers and facials but there is so much you can do at home to partner with us!